How to hand wash a rhythmic gymnastics leotard without damaging it?
The leotard is an essential part of the equipment in rhythmic gymnastics. Whether for training or competitions, it is important to preserve its flexibility, color, and decorations. However, washing this delicate garment requires some precautions to avoid damaging it. In this article, we explain how to hand wash your leotard without compromising its quality and longevity.
👉 And if you want to know how to also care for your accessories (ribbon, ball, hoop), discover our complete guide here:
➡️ How to properly care for your rhythmic gymnastics equipment
1. Turn the leotard inside out before washing
Before starting, always turn your leotard inside out. This protects the decorations (such as rhinestones and sequins) and prevents them from getting damaged during washing. This simple precaution will preserve the integrity of the outer fabric and embellishments.
2. Soak it in lukewarm water with a mild detergent
Fill a sink or basin with lukewarm water (but not too hot). Hot water can alter the fabric’s elasticity and affect the leotard’s color. Then add a small amount of mild detergent suitable for delicate clothes. Avoid harsh detergents, which can degrade fibers and weaken decorations.
➡️ How to wash your rhythmic gymnastics half-shoes
3. Gently rub sensitive areas
Focus on areas often in contact with the skin, such as the armpits or crotch, which can accumulate sweat stains. Use your hands or a soft sponge to gently rub, without scrubbing hard. The goal is to remove dirt without damaging the fabric or decorations.
💡 Download our free PDF guide: “Successful Customization” to go further in caring for and creating your rhythmic gymnastics outfit.
➡️ Download the guide here
4. Let it soak for a few minutes
Once the leotard is cleaned, let it soak in the soapy water for a few minutes. This step allows the detergent to act on the fibers for a deeper clean without having to rub too hard.
5. Rinse thoroughly without rubbing
Rinse your leotard in clear water until no soap remains. Avoid rubbing during rinsing, especially if the leotard is decorated with rhinestones or sequins: rubbing can damage them.
To remove excess water, do not wring the leotard. Instead, gently press it between your hands (or softly press it in a clean towel).
Bonus: for a pleasant scent
If you want a fresh scent, you can add a little fabric softener to the rinse water. Choose a mild softener so as not to alter the fabric fibers.
How to wash your rhythmic gymnastics half-shoes
6. Let it dry flat (avoid the dryer and hangers)
Drying is a key step. Never put your leotard in the dryer: heat and friction can damage it and peel off the decorations.
Also avoid hanging it on a hanger: the weight of rhinestones or sequins can stretch the fabric and deform the cut.
Prefer drying flat on a clean towel, a drying rack, or in a bathtub. Place it in the shade, as direct sunlight can fade the fabric.
7. Never iron the leotard
Do not iron your leotard. The heat from the iron can damage delicate materials and melt rhinestones. Let it dry naturally to preserve its shape and shine.
Conclusion
Washing a rhythmic gymnastics leotard requires some care, but these simple steps will help you preserve the elasticity, color, and decorations of your garment. By adopting regular, gentle, and appropriate care, you will extend its lifespan and keep a flawless leotard for your training and competitions.
And to go further...
In addition to proper care, the choice of outfit matters a lot. Our rhythmic gymnastics leotards are designed to combine comfort, durability, and style in competition.
➡️ Discover our models here
